In our often turbulent and busy time, tension and trauma recovery is more and more necessary and must be easily accessible and repeatable to be effective. I had the good fortune of being introduced to TRE a few years ago as a method of self help to recover from personal past trauma that was manifesting as deeply held pain in my body. After experiencing rapid relief, I quickly became intrigued as to how to be able to teach this incredible method to my patients. I wanted to learn from the master who developed it, Dr. David Berceli, and finally got the opportunity to begin that journey in March 2017.

I am excited to announce that I have been steadily working towards obtaining my TRE certification since then in order to be able to instruct patients and I anticipate that will happen this Fall! TRE is a natural reflex reaction of all mammals’ nervous system that is an easily activated innate survival mechanism to allow the body to discharge tension and stress otherwise held in it. Our body’s...